6-week programme to improve mental health; greater focus on goals; ability to contextualise current challenges; ability to push appropriate boundaries; clarity on short, medium & longer-term goals; better support network; new friends for life and much much more!

Date: Once a week from Friday 19th April-24th May 2014
Time: 10.00-11.30am
Place: Arbeit Studios, Palmers Green and Hadley Wood, North London

£80 p/workshop
Email info@navigateyourmind.co.uk for more information and to book your space

www.navigateyourmind.co.uk