This 45-minute yoga class stretches your body, builds strength and stability, and guides you into deep bliss. A combination of physical postures, breath, meditation and rest, this class doesn't start easy, but I promise the hard work pays off as you enter into deep restorative relaxation at the end.
This class is suitable for beginners and experienced practitioners alike.
Tickets: https://linktr.ee/Jeniyoga
This is a weekly session on every Sunday til 15th December from 8.15am and 9.15am.